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Fibromyalgia
(FM) and
Chronic Myofascial Pain & Dysfunction (CMPD)
Information
for Patients and Supporters
with
Devin Starlanyl
Recommended Reading:
Co-existing Conditions
Amazon.com sends us a
percentage of their profits from our referrals from this website to any Amazon
site, and all proceeds are used to provide Fibromyalgia and Chronic Myofascial
Pain information and support. Please bookmark this page and use it to
order books and other materials from Amazon.com.
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Conquering Concussion: Healing TBI Symptoms with Neurofeedback and Without Drugs by Mary Lee Esty and C.M. Shifflett
Concussions are traumatic brain injuries. Unconsciousness doesn't always occur, and when it does, the victim may not remember it. Head trauma victims often do experience multiple symptoms that may include, among many others: headache nausea fatigue, memory lapses, and/or babbling. Some symptoms may not be apparent for days or weeks after These include difficulty finding words, spatial disorientation with loss of direction sense, problems focusing, loss of former skills (including language), loss of ability to remember dreams, body pain, visual problems, apathy, hearing dysfunctions, loss of motivation, weakness, gut problems, abnormal cold or sweating, poor balance skills, slowed reaction times, sleep dysfunctions, muscle spasms, seizures, loss of adult sense of humor, inability to control emotions, and many others. Find out what you need to know, and options on recovery. See www.ConqueringConcussion.net
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The Mold Survival Guide: For You Home and for Your Health by Jeffrey C.
May and Connie L. May.
Do you have a sensitivity to mold and fungus? Your home
may be a perpetuating factor. Learn how to find out and what to do about it.
There is an excellent chapter on mold and health.
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Restless
Nights: Understanding Snoring and
Sleep Apnea, by Peretz Lavie
Lack of restorative sleep is a
common perpetuating factor for fibromyalgia and myofascial pain. Many
patients may have undiagnosed sleep apnea, and there are many different
varieties. This book clearly explains the basic why, how and where of breathing and
oxygen transfer, and then goes into related symptoms and options for treatment.
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Managing
the Gift: Alternative Approaches for
Attention Deficit Disorder,
by Dr. Kevin Ross Emery
This interesting book looks at
ADD from a new perspective, offering alternative resources to deal
with troublesome symptoms, as well as ways to utilize other symptoms in a positive
way.
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Taking
Control of TMJ: Your Total Wellness
Program for Recovering from
Temporomandibular Joint Pain, Whiplash,
Fibromyalgia and Related Disorders, by Robert O. Uppgaard, DDS
Dr. Uppgaard is
in private practice in northern Minnesota. Discusses TMJ and how to understand
the pain, relieve its symptoms, prevent its recurrence, and avoid unnecessary
surgery. Explores the connection between TMJ, fibromyalgia and whiplash.
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Perimenopause
2 Ed: Changes in Women's
Health After 35, by L. Darlene Lanka, James E.
Huston, Lois Javanovic
Perimenopause is a period between when you first start
experiencing hormonal shifts and the beginning of true menopause. If your doctor
tells you that "you are too young" to be having menopausal symptoms, you need
this book.
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The
Interstitial Cystitis Survival Guide: Your
Guide to the Latest Treatment Options
and
Coping Strategies, by Robert M. Moldwin
Interstitial cystitis is more than just an irritable
bladder. This book explains pelvic floor anatomy and physiology and how IC and
other related conditions may be influenced by them. If you have symptoms that
might be
IC, this is the book for you.
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